Glowing skin is a reflection of a healthy whole being. Our skin is determined by genetics but it can be affected by different factors and can change over time. It’s not impossible to achieve beautiful glowing skin if you are good enough to take care of it.
The first thing to consider is knowing the needs of your skin, always think that we have different types of skin such as a normal, dry, oily, combination of oily and dry and sensitive skin. Also, different skin issues mean there is particular skincare for every skin situation.
Second, is to apply a product and skincare routine that suits your skin best, there are so many products available on market and even natural ingredients found in your kitchen that can help your skin. You just need to find the right fit for your skin.
Lastly, live a healthy lifestyle as being healthy inside will naturally reflect a glow to the outside. Consulting a certified doctor will help you understand well your skin and how to take care of it properly.
Here are the 7 tips to achieve glowing skin.
- Cleanse regularly
Cleansing your face is the first step in any skincare routine since it will remove the dirt, makeup and excess oil in your skin. Limit it to twice a day as over-cleansing will strip off the essential il of your skin.
- Exfoliate your skin
Dryness and natural renewal of our skin can build a dead skin cell in the dermal layer of skin and there is a need for our intervention. Exfoliation is a process that helps get rid of the dead skin cells and have to brighten and glowing skin.
- Moisturizeand hydrate
Lack of moisture will trigger extremely dry or oily skin and can cause a variety of skin problems like acne. Moisturizing will keep your skin hydrated and give a shiny glowing effect by applying products like cream, gel, and serum that will suit your skin type.
Sunlight contains UV light, which causes skin damage such as burns, visible signs of ageing and even skin cancer. Applying a sunscreen or SPF product on areas of exposed skin before going outside will your skin from sun damage. Choose a broad-spectrum product and SPF 30 or above that is suitable for your skin type.
- EatAnti-oxidant rich food
Healthy foods will benefit you a glowing skin. Having the right skincare alone will not give you a beautiful and healthy glow you wish for, having a healthy body will reflect an amazing glow to the outside by eating healthy foods for skin such as fresh fruits and vegetables, whole grains, lean proteins, and healthy fats such as olive oil, avocados, and nuts.
- Have a healthy lifestyle
Stay hydrated by drinking 8 glasses of water and more every day as it gives you soft and glowing skin. Getting enough sleep will help the body and skin to recover from damage, also make your collage production active that makes your skin glow healthy.
Avoid or stop cigarettes and alcohol. Cigarettes can affect the ageing process and will make you look older, and also cause skin problems such as dryness, uneven skin tone, psoriasis and skin cancer. While alcohol destroys the supply of Vitamin A in your body, which is essential for the growth and maintenance of healthy skin cells.
- Know when to ask for help from a doctor
These tips may help you achieve healthy glowing skin. However, some are experiencing other serious issues such as persistent acne, dryness, skin disease or any serious skin conditions that may require help from a professional.
In case you may want to undergo less invasive treatments for glowing skin, here are the example of treatments you can try.
This beauty therapy is a big leap from conventional microdermabrasion. This three-in-one beauty treatment uses proprietary-level bristle tips to lift away the top layer of the skin which is full of toxins from our surroundings. By activating lymphatic drainage, it makes sure that all future toxins are out of your body too. There is no downtime or recovery time where you’ll have to wait for results to reveal themselves. This beauty therapy instantly enhances the performance of your skin, no matter the skin type or condition. This treatment alone is strong enough to treat various skin conditions like fine lines and wrinkles, laxity, acne scarring, while consequently being gentle enough to treat sensitive skin and the eye area. Simply put, this treatment is the answer to all your skin concerns and will refresh your skin to reveal optimal results with no downtime.
Dermaplaning exfoliates your lifeless skin and helps you maintain a healthy glow. It is recommended to get this treatment done every two to four weeks so that your skin pores aren’t blocked again. Skin cells from makeup, products, dirt that clog your pores and hair follicles are the reason breakouts occur. This blocks your beloved skincare products to penetrate in. However, if you already experience extreme breakouts, your skin might be too sensitive and not suitable for this treatment. Otherwise, there is no downtime to dermaplaning and the results are visible at the first glance.